awareness

 

Feelings  

As we have seen feelings are chemically produced by our thoughts, they are the reaction of the action of thinking; this is why we can use our feelings to monitor our mind. It’s very important to monitor your thoughts because your thoughts and beliefs create your reality. Neale Donald Walsh express it very clearly when he said “What you think you create, what you create you become, what you become you express, what you express you experience, what you experience you are, what you are you think”. We must embrace and live out our feelings to find out where they are coming from and what their purpose is. 

Feelings are what make us feel life; they are what the human experience is all about. We must always remember that we are spiritual beings having a physical experience, this is what we are here for, and feelings are the ones responsible for giving us that experience. When you really understand this you start to live out and embrace all your feelings without judging them as good or bad. Feelings are just that, feelings, they are neither good nor bad, they are here to serve us, they bring us a message, for example; anger tells you what you don't like and want to get rid of. Fear tells you what you need to be careful about and protect yourself against. Anxiety tells you that there's something threatening you or something you need to do that is going to be hard to do and it gives you the energy to go ahead and do it. Sadness tells you what is precious to you and what you want to protect and nurture. Jealousy tells you what you want and don't have so it helps you know what you want to focus your energy on. Guilt tells you what you don't want to do because it isn't right and will make you feel bad.  All these are pretty valuable things to know. Pay attention to your feelings, hear their message and take action.  

In conclusion….  

Yes I think reality is real, and yes I think we are making it all up.  

Reality is real because we make it real, but since we make it what it is, we have the power to transform it and make it all up. So reclaim your power to change your reality a power that nobody but yourself took away from you. Be aware of your thoughts and on the meanings you give to things, find the gift in every circumstance of your life, don’t judge, love and be thankful for everything that’s in your life right now and take full responsibility for the reality you have created for yourself and if you don’t like it change it. Life is not something that happens to us, life is something that we create, we are the cause not the effect. 

 

Be in constant expansion, 
alex
Alejandro Safie                                                                                
expandyourawareness.net 

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